I have 20 years of experience working with people facing a range of difficulties, both in private practice and in the NHS.

I am trained in psychodynamic, counselling, cognitive behavioural and systemic models. Therapy would focus on creating a space to help you to understand the difficulties you are facing and experiment with new ways of being. I will tailor therapy to your specific needs, drawing on theory and practice to support robust change and growth. While I have a warm, empathic approach I will also encourage you to step outside your comfort zone by gentle challenging you.

I mainly offer long term therapy, though I can also offer shorter term pieces of focussed work.